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Get The 3 Simple Ways To Have More Positivity, Gratitude, And Happiness

Get The 3 Simple Ways To Have More Positivity, Gratitude, And Happiness

About Positivity Effect Podcast

The Positivity Effect Podcast is tailored for the individual who wants more out of life, who feels that they were meant for greatness, but feels stuck in some way. Listen in each week to gain insights on positivity and optimism through an inspiring and transparent interview.

About Positivity Effect Podcast

The Positivity Effect Podcast is tailored for the individual who wants more out of life, who feels that they were meant for greatness, but feels stuck in some way. Listen in each week to gain insights on positivity and optimism through an inspiring and transparent interview.

Most Recent Episodes:

131: How To Thrive With “Thryve” – Richard Lin

131: How To Thrive With “Thryve” – Richard Lin

Positivity Effect by Dr. Tom 131: How To Thrive With "Thryve" - Richard Lin
00:00:00 00:00:00

Have you ever wondered why sometimes even when you’re eating healthy, drinking lots of water, exercising, getting enough sleep and taking care of your mental game that you still may not be feeling well? Some of the latest medical research has been revealing how important our digestive track truly is when it comes to overall health and wellness. It turns out that our gut can tell us quite a bit of information about our health. Probiotics have been very popular in the last few years. However, with so many options available, are we really ever sure if the probiotic we buy is really helping us? How can we know if the healthy bacteria in our gut is improving?

Listen in today where we are joined by the CEO and founder of THRYVE INSIDE, a probiotic company that offers a personalized gut health program where the probiotic you receive is tailored specifically for you. How is this possible you ask? Well… you will just have to listen to my conversation with Richard Lin to find out 🙂

130: Be True To Thy Self – Dr. Tom

130: Be True To Thy Self – Dr. Tom

Positivity Effect by Dr. Tom 130: Be True To Thy Self - Dr. Tom
00:00:00 00:00:00

Have you taken time to be silent lately to reflect? Do you know what it means to truly be yourself? Join Dr. Tom here on his return to the Positivity Effect where he shares an anecdote about how his life has been the last few years. Being a positive spirit and creating a ripple effect of positivity throughout this world is something we should all strive for. Dr. Tom also challenges the listeners to look deep within to contemplate a powerful question.

Are you living your life on a day to day basis the way you believe you should or living it the way others believe you should live?


A reflection on gratitude.

Hey guys! Dr. Tom here. I wanted to take a moment to reflect on gratitude. This beautiful word can often be watered down. This word can not only make you feel better on the inside and feel better about the world you live in but it can also give you strength. Think...

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Get The 3 Simple Ways To Have More Positivity, Gratitude, And Happiness