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Get The 3 Simple Ways To Have More Positivity, Gratitude, And Happiness

Get The 3 Simple Ways To Have More Positivity, Gratitude, And Happiness

About Positivity Effect Podcast

The Positivity Effect Podcast is tailored for the individual who wants more out of life, who feels that they were meant for greatness, but feels stuck in some way. Listen in each week to gain insights on positivity and optimism through an inspiring and transparent interview.

About Positivity Effect Podcast

The Positivity Effect Podcast is tailored for the individual who wants more out of life, who feels that they were meant for greatness, but feels stuck in some way. Listen in each week to gain insights on positivity and optimism through an inspiring and transparent interview.

Most Recent Episodes:

134: A moment of awakening, a massive mindset shift – Garrain Jones

134: A moment of awakening, a massive mindset shift – Garrain Jones

Positivity Effect by Dr. Tom 134: A moment of awakening, a massive mindset shift - Garrain Jones
00:00:00 00:00:00

Today we’re joined by Garrain Jones. A man who truly walks his walk and does what he speaks. Not coming from a positive upbringing and “not seeing the frame while you’re in it” Garrain’s life eventually led him to be homeless, in massive debt, relationships in shambles, with no direction of where to go. It wasn’t until he bottomed out and was able to truly listen and observe life around him did he have his massive awakening moment. It wasn’t until a little conversation that changed everything and taught him the perspective, “change your mindset, change our life” 

133: Be a leader, not a judge – Dr. Tom

133: Be a leader, not a judge – Dr. Tom

Positivity Effect by Dr. Tom 133: Be a leader, not a judge - Dr. Tom
00:00:00 00:00:00

When you are making strides in your own self-improvement, if you want to enact change in others and be a positive light within your family, with your friends, within your community, it’s important to not cast judgment on others for lifestyle choices that aren’t aligning with your current lifestyle. Be the leader, not a judge.


A reflection on gratitude.

Hey guys! Dr. Tom here. I wanted to take a moment to reflect on gratitude. This beautiful word can often be watered down. This word can not only make you feel better on the inside and feel better about the world you live in but it can also give you strength. Think...

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Get The 3 Simple Ways To Have More Positivity, Gratitude, And Happiness