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About The Positivity Effect Podcast

The Positivity Effect Podcast has been a mission driven effort by Dr. Tom Recher. Since 2015, he has been delivering unique content and perspectives through his own thought as well as through the thought of experts in the fields of health, wellness, spirituality success and motivation.

About The Positivity Effect Podcast

The Positivity Effect Podcast has been a mission driven effort by Dr. Tom Recher. Since 2015, he has been delivering unique content and perspectives through his own thought as well as through the thought of experts in the fields of health, wellness, spirituality success and motivation.

Most Recent Episodes:

139: The Dapper Effect

139: The Dapper Effect

Positivity Effect by Dr. Tom & Audio Velvet 139: The Dapper Effect
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Dr. Tom is back and he has a special announcement. There are some new exciting things coming for The Positivity Effect Podcast and its coming back full steam ahead! The positivity effect team wishes you health and wellness. This has been a difficult time for all of us. We appreciate all of you being here and joining us on the podcast!

137: Setting The Right Example Through Healthy Eating & Exercise – Philip Sessions

137: Setting The Right Example Through Healthy Eating & Exercise – Philip Sessions

Positivity Effect by Dr. Tom 137: Setting The Right Example Through Healthy Eating & Exercise - Philip Sessions
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Setting The Right Example Through Healthy Eating & Exercise

Dr. Tom is joined today by Philip Sessions, an individual who has made it his mission to empower and transform lives through motivation, healthy eating & exercise training so that they can be the best version of themselves and show up those whom they care about. They mused about a lot of different topics that will leave you feeling inspired to take a step in the right direction, that little nudge that we all need sometimes. Later on in the episode, they dove a little deeper and talked about some personal things that almost all of us (if you’re human 😀 ) can relate to. 


A reflection on gratitude.

Hey guys! Dr. Tom here. I wanted to take a moment to reflect on gratitude. This beautiful word can often be watered down. This word can not only make you feel better on the inside and feel better about the world you live in but it can also give you strength. Think...

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